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The Rapid Fat Loss Diet The Elite Keep Secret and Use To Drop Tonnes of Fat In Days!

The Under Wraps Rapid Fat Loss Diet Formula Hidden From Mainstream Media…

It’s been right under your nose for years. The jealously guarded concept that you must know if you need to lose fat as quickly as humanly possible.

Almost no one in the weight loss industry talks about it and the vast majority of the industry will be mad at me for letting you in on it.

You see, this “missing puzzle piece” is the secret which can quickly separate you from an almost endless sea of struggling dieters…

The missing piece of the puzzle is called The Rapid Fat Loss Diet…

..Almost immediately after putting the Rapid Fat Loss Diet into action you’ll be dropping pounds lightning fast and be inundated with questions and admiration from everyone you know.

This hush-hush strategy can make you 10-20 pounds lighter in a matter of weeks. It can give you the reputation of a dieting genius. It can give you the status of a successful dieter…something few people can claim.

Here’s The Best Part…

100% Safe – It’ The Fastest Way To Drop Weight Rapidly Without Harming Your Health

It Doesn’t Require Any Expensive Supplements – Only Day-To-Day Vitamins You Already Have In Your Cupboard

You Don’t Need To Go To The Gym – Home Exercise Handbook Included

You Can Cheat On Your Diet – Eat Whatever You Want Every Week and Still Drop Pounds!

Keep The Fat Off Once It Ends– Full Plan To Keep The Fat Off Post-Diet

Let’s You Enjoy Life – Eat With Freedom and Even Gain A Few Pounds As You’ll Always Know How To Get Rid Of Them Quickly!

Let’s get one thing straight right from the off. I’m no expert…I barely hit the pass mark in science

The reason I’m sharing this powerful fat loss strategy with you today is because I had to personally experience the pain that comes with trying to lose fat quickly before a big event.

I know how it can ruin your day…a day that’s supposed to be cherished and memorable.

A day where pictures will be taken which immortalize your unhappiness on film. I’ve been there and I know how to make sure this doesn’t happen to you…

Read on to find out how it all went wrong for me and what I did about it…

Want To See EXACTLY How Quickly I Lose Fat With This Diet?

I’m doing another run of RFL soon and I’ll be documenting the whole process in an exclusive for subscribers!


Fill in your email below and I’ll send you the day-by-day lowdown of what I’m eating, what exercise I’m doing and how much fat I’m losing!

I'd also eaten carbs every Saturday and got my fix of bread, pasta, rice and anything else I needed or wanted to eat. (that's why my weight temporarily went up before coming back down)

This freedom on weekends allowed me to eat healthily during the week and it made the diet far easier to stick with.

My eyes were opened.

I was now aware of the results the steps in the Rapid Fat Loss Diet book could now unlock for me...

And it turns out I wasn't alone...



They want you to fail.

That's right...the vast majority of people with a vested interest in the diet industry want you to stay fat and feeling hopeless.

Why? Let me explain...

Because the moneys in the treatment, not the cure.

If you succeed you might tell your friends and family and they might go and buy the product too - the seller gets 1-2 new customers.

Sounds good so far.

But the weight loss industry operate on greed. In their mind they've lost you as a customer forever, after all what need will you have for diet products once you've already lost the weight?

The answer is none.

It's far more lucrative to keep you in a failure-cycle where you buy more diet books, supplements, workout equipment, the list goes on but unfortunately the pounds don't drop off!

Even the guys who start a fitness website with the best of intentions get swayed by the mighty dollar and start endorsing bogus diet products in return for a slice of the commission.

But there's another reason why this book has been kept such a closely guarded secret...




Lost 95 Pounds in 90 Days

Rapid Fat Loss Diet Success

Jay went from 320 pounds to 225 in 90 days when a friend got him on the Rapid Fat Loss Diet.

Here's how you can do the same...

Works Even If You Don't Have Lots To Lose!

"I purchased Lyle McDonald's Rapid Fat Loss Diet Handbook in hopes of losing a few pounds quickly. The diet did not disappoint, in just 10 days I lost 7.8 lbs, going from 133 to 125 pounds!"

- Mary Ellen, South Carolina

Here's how you can do the same...

Critical Care Nurse Loses 50 Pounds In 10 Weeks And Improves Health!

"I've been lifting weights for 35 years, been in the medical field for 20 years, have been a critical care nurse for 12 years. I am well aware of the nutritional needs of humans, and nearly every theory of dieting ever advanced.

I've done most every type of diet. I have never had such an easy time losing so much fat with so little muscle loss in such a short period of time (50 pounds in 2 1/2 months) as I have with Lyle's Rapid Fat Loss Diet.

In addition, and more importantly, after just one month on the diet, markers of health…blood pressure, resting heart rate, cholesterol, triglycerides, among others…all went from really REALLY horrid to just about perfect. Truly amazing." -

David W Cohen, NV

Here's how you can do the same...

Woman Gets Toned and Tight Without Regaining Any Weight

Rapid Fat Loss Diet Results

""I am amazed at how this program worked for me. Knowing that a refeed/free meal was right around the corner gave me the willpower to be STRICT with the low calorie days.

Unlike most programs that tell you how to lose weight, The Rapid Fat Loss Diet Handbook also devotes several chapters about how to maintain your weight. The book is very concise and I couldn't be happier about my results!"

J. Tsoi - Houston, Tx

Here's how you can do the same...

Lost 26 Pounds in 74 Days!

"Your Rapid Fat Loss Diet e-book really put me on the right course. I have gone from 305 to 279 in 74 days.

Your no nonsense plan is extremely easy to follow and the best part is……. IT WORKS!!!!!

Thank you for this fantastic information that WILL help me achieve the body of my dreams."

Forever Grateful,

Bill Evans

Seaford, Delaware

Here's how you can do the same...


Taking a look at The Rapid Fat Loss Diet book itself and Lyle McDonald's website and the complete lack of marketing is apparent.

Lyle is into writing books, he's not in the slightest bit interested in marketing his books and the fact he's sold thousand via word-of-mouth means he hasn't had to.

That's why you don't see retina scorching banners that demand attention and that coupled with the mainstreams desire for this book to remain hidden are the reason you don't know about this remarkable fat loss solution.

The people that buy The Rapid Fat Loss Diet Handbook are personal trainers, fitness models and competitive athletes, people who need assurances that their commitment to the diet will guarantee results.

Many personal trainers never update their knowledge but the ones at the top of their game who command $200 + an hour buy this book and then use the strategies with their clients.

So whilst The Rapid Fat Loss Diet Handbook is not sexy to look at and whilst there are no chiselled abs or bikini clad fitness models pretending they used to look like the rest of us - it's a bona fide weight loss classic which cannot be compared to any other diet for its sheer speed of results and success rates!

You can have a piece of that too and break out of the failure-cycle and utilize the strategies the world's top athletes and models are using to get lighter quickly...

And believe me, it is MUCH quicker than anything out there...







The rest of the industry wants to silence him. He defies their threats and smear-campaigns and remains outspoken as ever.

Vowing never to let BS marketing get in the way of science and the truth, Lyle McDonald is a rarity amongst the authors of diet books.

Rapid Fat Loss Diet

The Rapid Fat Loss Diet, like his other books doesn't have a flashy cover of hot bikini clad babes and chiselled abs. In fact the covers are boring and the website equally so...but the goldmine within the book more than makes up for it.

Lyle's knowledge is the selling point not the flashy cover and web design...and he really knows his stuff.

Author of 6 underground classics including The Ketogenic Diet, Lyle McDonald has studied physiology for over 20 years and holds a degree and has a degree in physiological science from UCLA.

Lyle's articles have been published in an array of print magazines such as Flex and Peak Training Journal as well as on too many online magazines to mention.

He's the guy personal trainers, elite athletes and fitness models go to when they've overindulged and need expert assistance.

And that's the reason The Rapid Fat Loss Diet Handbook is so powerful...

It's been tested on thousands of people from elite athletes to everyday people like you and I.


I asked myself that very question.

I knew diets like the Rapid Fat Loss Diet had been supervised by doctors and I wasn't sure I was willing to risk my health no matter how bad I wanted to shift the pounds.

After all, I didn't have a doctor on hand...it was just me.

I bit the bullet anyway and hoped the book would spell it out for me - And I wasn't disappointed.

The book very honestly and clearly laid out the potential risks (nothing major - Just to drink water, take a multivitamin) and whilst it was more extreme than the mainstream diets it worked as planned and in truth, I needed something more extreme due to the time constraints.

It turns out that the only reason the author wrote this book was because no matter what you tell them, people are going to crash diet so they may as well do it as safely as possible.

And that's the power of this system:

Safety + Science = Results!

Also, knowing this book was written by a bona fide expert not just some lousy marketer wanting to make a quick buck made me far more relaxed...


The Rapid Fat Loss Diet is the single fastest way to shed fat effortlessly so it makes sense you won't want to look elsewhere.

Unlike many other low calorie diets where you gain the fat back afterwards plus a bonus 10 pounds...with this diet you're given a maintenance plan too.

The minefield that is going back to eating a more balanced diet is covered in great detail and it's worth the asking price alone!

Lyle leaves no stone unturned as he covers this topic in immense detail and takes the guesswork out of it...

Once you've experienced the earth shatteringly fast weight loss The Rapid Fat Loss Diet can generate it'll always be your go-to diet should you ever need it.

Of course if you maintain healthy eating habits you won't need it. But if you want to live a little and eat the good things in life you can do so knowing you've got a sure-fire fat loss



Why pay a personal trainer for a 1 hour session that entertains you but doesn't really do anything for you...

Why pay for a month of Weight Watchers meetings ($48) that involve you spending time getting there only to face the embarrassment of a public weigh in?

You gotta respect Lyle for pricing this within reach for everyone...he could have easily sold this for $197 as he's not selling a book, he's selling results.

How many personal training sessions would it take to lose 10-20 pounds in two weeks? You'd be looking at around 4-5 sessions a week which would run up a bill of around $800!

Instead, for just $39.95 you can get the answer to your problem delivered instantly to your inbox.

Remember it's...

The Fastest Way To Drop Weight Rapidly Without Harming Your Health

Doesn't Require Any Expensive Supplements - Only Day To Day Vitamins You Already Have In Your Cupboard

No Gym Membership Needed - Home Exercise Handbook Included

A Selection of Diet Friendly Recipes Included

Post-Diet Plan To Keep The Fat Off Included

Can Be Used Again - Go Enjoy Life and Gain A Few Pounds Safe In The Knowledge You Know How To Lose Excess Pounds



Whilst everything in the book is covered in detail you may have some questions you want to answer.

If you do you'll be able to access the support forum which gives you access to a community of like-minded people who've done the diet you're embarking upon.

Not only that, Lyle is on hand to answer any questions which have not already been covered by the extensive FAQ's in the area dedicated to The Rapid Fat Loss Diet Handbook.


Act quickly and order your copy of The Rapid Fat Loss Diet Handbook today, you can't afford to leave it any longer!

The only way you're going to be able to make rapid and positive changes is by taking action...






I'd also love to hear about your success with The Rapid Fat Loss Diet so get in contact with me and I'll add your before-and-after to the testimonials above.

Now go get your new body while you still can...!

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