The best diet supplements are surely the top selling products right? Why else would people keep buying them if they didn’t work?
The answer is because the effectiveness of supplements is a black art shrouded in mystery where no conclusions can be drawn. It’s for this reason you always think it’s your workout plan or your diet that needs fixing, supplements can never be held to account.
That’s no longer the case….
Unlike almost every other supplement review website, I don’t review supplements based on how they “feel” alone. I delve deeper and ask the question almost no one else is asking:
- Do the ingredients in each supplement have any scientific proof of their effectiveness?
If the ingredients are duff then you’re usually just buying a tub of powder that does nothing. My reviews will guarantee you that the supplements you do purchase are all killer no filler!
Science + Experience = Informed Decisions!
I’ve tested hundreds of supplements as the picture to the right suggests.
Now you can use my experience and the in-depth look at the ingredients to make an informed choice about what works and what doesn’t!
Supplements Under Scrutiny!
- Pre Workout Supplements
- Protein Powders
- Weight Loss Supplements
- Creatine
- Common Supplement Ingredients
Best Pre Workout Supplements
Find out which nitric oxide supplements are worthy of being deemed the best pre workout supplement and which are just tubs of useless ingredients!
A whole section solely dedicated to pre workout supplements!
Protein Supplements
What’s The Best Type of Protein?
– Is whey protein powder a worthy investment or a waste of money?
– What’s the best protein shake for Your individual needs?
– Casein vs Whey – We play protein top trumps to find out which is best.
Next Steps
Once you’ve decided on the type of protein you need you’re thrown into the marketing-heavy world of supplement advertising!
Don’t let the adverts convince you their products are the best diet supplements, read my reviews and find out for yourself!
Protein Supplement Reviews
Make Your Own Protein Shakes?
You can get creative with ice, protein powder, eggs, yogurt, cottage cheese, quark and much more to make your own customised protein shakes.
You’ll need a good blender or juicer to get the job done, here’s a good resource to help you decide which juicer is right for you:
Juicers Comparison: Compare Juicers: Omega Juicers vs Champion Juicers, Angel Juicers and Green star Juicers
Weight Loss Supplements
Ephedrine/Ephedra
Everything you need to know about the safety, legality and effectiveness of ephedrine supplements:
Ephedra vs Ephedrine Part 1: Cutting Through The Controversy!
Ephedra vs Ephedrine Part 2: Cutting Through The Controversy!
Ephedrine Dosage Guide
Creatine
What is creatine? Why should you supplement with creatine, is it safe?
These questions and many more answered to you can set your mind at ease and know this is one of the very best diet supplements available!
Common Supplement Ingredients – Useful or Useless?
This guide makes science simple and lets you know which ingredients are good and which are not using a simple rating system which answers:
- What is it?
- Is it safe?
- Does science back up the effects?
- Final verdict and score out of five
Return from Best Diet Supplements to Free Workout Plans For Busy People
